For centuries, believers practiced a plethora of spiritual disciplines designed to focus attention on the things of the Lord and promote prayer and true repentance. Fasting, monasticism, meditation, pilgrimage, and even self-flagellation were fairly common to the life of the church. By the 16th century, however, the reformers proclaimed (in most cases, very correctly) that such external practices of the Catholic church were all for show and served only to cover up the lack of commitment in the heart. Zwingli, it is said, went so far as to stage an “ostentatious public sausage-eating*” during Lent to mock the futility of fasting for salvation.
In modern Evangelical Christianity, very little, if anything has changed about the general attitude toward many of the liturgical practices associated with more formal branches of the Church (Roman Catholicism, Eastern/Russian Orthodox, and Anglicanism).
Scripture, however, is not wholly on the side of either interpretation. Both the Old and New Testaments are replete with references to fasting and meditative prayer. Christ’s teaching on fasting in Matthew 6:16-24 presupposes its practice: He begins by saying “Whenever you fast . . .”, not “if you fast”. Jesus Himself fasted, most notably for the 40 days culminating in His temptation by Satan. While Protestant tradition is correct to point out that spiritual disciplines alone have no power to save, nor to change lives, it often misses the larger point that such habits serve to break up the flow of everyday life and remind us of our true calling. The liturgical tradition, while enforcing a spiritual mindset through discipline, fails to differentiate between means and ends and can very easily promote self-righteousness through what should be very selfless practices.
To a degree, the idea of spiritual discipline is one of “self-induced suffering”. God promises that suffering and persecution will follow Christians (1 Peter, for instance), but also that He will sustain us and use such occurences to shape us into the men and women He desires us to be. When we partake of a fast, a prayer retreat, or sacrificial service of others, we are voluntarily laying aside the worldly clutter that so easily hinders our prayers. To do so is an open invitation for God to work in our hearts. It is during those times when He is most able to point out and excise sin from our lives and renew our commitment to His purposes.
Fasting in particular can also be a way to empathize with brothers and sisters around the world who go hungry everyday by no choice of their own. It is far easier to have a genuine concern for the poor when you’ve gone to bed hungry. It can serve as a motivator to proactively involve yourself in their lives. As Isaiah 8:6-7 says “Is this not the fast which I choose, to loosen the bonds of wickedness, to undo the bands of the yoke, and to let the oppressed go free and break every yoke? Is it not to divide your bread with the hungry and bring the homeless poor into the house; when you see the naked to cover him; and not to hide yourself from your own flesh. Then your light will break out like the dawn, and your recovery will speedily spring forth; and your righteousness will go before you; the glory of the Lord will be your rear guard.”
Perhaps it is time to reexamine the balance of our Christian life. Perhaps we desperately need to refocus – to follow Christ alone and not the muddled images of Him that we so often pursue. Discipline alone is no help in the journey, but when coupled with a broken and contrite heart and an ear inclined to His wisdom, it can be a tremendous step in the right direction.